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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,519 topics in this forum

  1. J-Lo Butt 1 2 3

    • 68 replies
    • 5.3k views
  2. Flawless 1 2 3

    • 64 replies
    • 5.6k views
  3. Blister after hiking

    • 4 replies
    • 1.3k views
  4. Exercise with injury...

    • 4 replies
    • 1.2k views
  5. Does yoga lengthen leg muscles?

    • 9 replies
    • 5.7k views
  6. Vitamin Water

    • 14 replies
    • 1.6k views
    • 0 replies
    • 1.3k views
  7. I Have No Will Power 1 2

    • 35 replies
    • 4.4k views
  8. working out belly

    • 4 replies
    • 1.3k views
  9. Is this a start of an incontinence problem? 1 2

    • 45 replies
    • 4.5k views
  10. Brief introduction and question about weight loss

    • 15 replies
    • 2.7k views
  11. Swollen tongue, gums, and lip?

    • 4 replies
    • 1.3k views
  12. informal poll on nutrition

    • 12 replies
    • 1.4k views
  13. Heartburn?

    • 8 replies
    • 1.1k views
  14. shoe suggestions

    • 9 replies
    • 1.3k views
  15. Unexpected

    • 0 replies
    • 1.3k views
  16. Soda is BAD for you...Right?

    • 14 replies
    • 1.7k views
  17. Losing the pecs

    • 9 replies
    • 1.6k views
  18. How do I tell her?? 1 2

    • 30 replies
    • 4.1k views
  19. workout songs

    • 9 replies
    • 1.8k views
  20. twitchy eye

    • 16 replies
    • 2.2k views
  21. How often is too often for spinning?

    • 1 reply
    • 1.4k views
    • 2 replies
    • 1.1k views
  22. Favorite healthy snacks... 1 2 3

    • 55 replies
    • 5k views
  23. Breast implants and mammograms

    • 0 replies
    • 772 views
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