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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,526 topics in this forum

  1. Scary abdominal pain

    • 13 replies
    • 1.9k views
  2. Strange headache

    • 7 replies
    • 2.5k views
  3. Night Owl

    • 3 replies
    • 1.1k views
  4. lap band?

    • 1 reply
    • 1.2k views
  5. PERMANENT sunburn?

    • 11 replies
    • 9k views
  6. best upper body and ab workout routine

    • 24 replies
    • 2.8k views
  7. Sabotaging oneself?

    • 1 reply
    • 1.2k views
  8. fasting and working out

    • 9 replies
    • 2.9k views
  9. How do you get chest muscles?

    • 14 replies
    • 2.3k views
  10. jogging bras

    • 21 replies
    • 2.5k views
  11. Yo Yo dieter!!

    • 0 replies
    • 1.1k views
  12. Lump in breast

    • 9 replies
    • 1.4k views
    • 0 replies
    • 959 views
  13. I seriously recommend the patch to lose weight..

    • 0 replies
    • 1k views
  14. the worst diet EVER!!!!!!!!!!!!!

    • 1 reply
    • 977 views
  15. Stretch marks and losing weight

    • 4 replies
    • 1.1k views
  16. any tips for gaining weight?

    • 17 replies
    • 2.5k views
  17. I feel like I Got Punched in the Stomach

    • 5 replies
    • 17.7k views
  18. hard weight loss :(

    • 1 reply
    • 1.1k views
    • 14 replies
    • 1.7k views
  19. I'm obssesed with weighing myself

    • 22 replies
    • 2.7k views
  20. High energy foods

    • 17 replies
    • 1.8k views
  21. Canadian men get an A in fitness.. =)

    • 2 replies
    • 1.2k views
  22. Shaving 0 Waxing 30000000000000000

    • 12 replies
    • 1.8k views
    • 9 replies
    • 1.6k views
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