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Physical Fitness, Health & Weight Management

Staying fit and physically healthy is essential! Remember, we aren't subsitutes for your physician! As always, talk to your doctor before following any suggestions or advice!


4,525 topics in this forum

  1. Strange headache

    • 7 replies
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  2. Night Owl

    • 3 replies
    • 1k views
  3. lap band?

    • 1 reply
    • 1.1k views
  4. PERMANENT sunburn?

    • 11 replies
    • 8.9k views
  5. best upper body and ab workout routine

    • 24 replies
    • 2.6k views
  6. Sabotaging oneself?

    • 1 reply
    • 1.2k views
  7. fasting and working out

    • 9 replies
    • 2.7k views
  8. How do you get chest muscles?

    • 14 replies
    • 2.2k views
  9. jogging bras

    • 21 replies
    • 2.4k views
  10. Yo Yo dieter!!

    • 0 replies
    • 935 views
  11. Lump in breast

    • 9 replies
    • 1.3k views
    • 0 replies
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  12. I seriously recommend the patch to lose weight..

    • 0 replies
    • 898 views
  13. the worst diet EVER!!!!!!!!!!!!!

    • 1 reply
    • 889 views
  14. Stretch marks and losing weight

    • 4 replies
    • 1.1k views
  15. any tips for gaining weight?

    • 17 replies
    • 2.3k views
  16. I feel like I Got Punched in the Stomach

    • 5 replies
    • 17.6k views
  17. hard weight loss :(

    • 1 reply
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    • 14 replies
    • 1.6k views
  18. I'm obssesed with weighing myself

    • 22 replies
    • 2.6k views
  19. High energy foods

    • 17 replies
    • 1.6k views
  20. Canadian men get an A in fitness.. =)

    • 2 replies
    • 1.1k views
  21. Shaving 0 Waxing 30000000000000000

    • 12 replies
    • 1.6k views
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