alone2b Posted November 8, 2006 Posted November 8, 2006 im female 23 yrs old. my height is 5'2. i love eating foods but ones i got a piece thats it. i dont like to et no more. a prepared to eat vegies and fruits but im not a vegetarian. my metabolism is fast too. and i walk a lot because of my job. i want to know how to gain weights really fast because im skinny. and i dont like it. they always think that im only 16 to 17 years old. i need an advice.
Mythical Posted November 8, 2006 Posted November 8, 2006 im female 23 yrs old. my height is 5'2. i love eating foods but ones i got a piece thats it. i dont like to et no more. a prepared to eat vegies and fruits but im not a vegetarian. my metabolism is fast too. and i walk a lot because of my job. i want to know how to gain weights really fast because im skinny. and i dont like it. they always think that im only 16 to 17 years old. i need an advice. There are a lot of healthy ways to gain weight properly, but I think you should talk to a doctor or a nutritionist. You could always look on the net but it might not be good info.
Touche Posted November 8, 2006 Posted November 8, 2006 Eat 5 to 6 times a day. I gained 10 pounds last year doing that. Go for fattening things like avocados, nuts, ice cream, etc.
Yoohoo Posted November 8, 2006 Posted November 8, 2006 I agree with Touche. When you eat 5-6 small meals per day, you can eat more and gain more weight. Maybe look into weight gainer shakes with lots of protein...usually they are made from egg or milk protein.
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