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I need to go NC.....


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Posted

I truly need to go NC for my own sanity. I am having trouble doing this because I cared about this girl so much. Everytime I try to do it she will endlessly try to get in touch with me so that makes things harder too. She broke it off and has a new guy so I dont get it. For all of those who have done it what are some tips for keeping NC and working through the tough days?

Posted

Start off by making a list of everything that was bad about her and post it on your fridge. Look at it everytime you think about talking to her.

Get angry- internalize the crappy things she did- think about the bad things about your relationship.

 

Keep busy...busy, busy. Go out with friends, take a trip if you can. Remove yourself from any environment that reminds you of her.

 

Delete her numbers from your cell, block her from e-mailing you, take down any pic's of her in your place.... just remove all traces of her.

 

Post here whenever you want to reach out to her and get some support to help you though it. Just keep venting here. Writing down your feelings can help immenseley.

 

D

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