Josalina Posted October 8, 2006 Posted October 8, 2006 anyone got any advice for a back and whiplash injury? i am a dancer trying to recover asap, thanku.
blind_otter Posted October 8, 2006 Posted October 8, 2006 See a licensed massage therapist. I sprained both my traps doing yoga headstands and I went to the doctor and got no relief. Also a chiropractor might help, but I don't go to those.
amaysngrace Posted October 8, 2006 Posted October 8, 2006 A hot bath with epsom salts added. Add a LOT of the salts. Soak until the water cools then stretch.
Author Josalina Posted October 15, 2006 Author Posted October 15, 2006 thanks peeps i am with a specialist, physio and massage therapist been clicked back together but chiro and ostopath so will try the salts now too. thanku for the advise.
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