Abercrombie Posted August 9, 2006 Posted August 9, 2006 At times I feel like calling my ex or writing her a message. I find that if I open up a word document, or a myspace message, and write down a message like you were going to send it to him/her. But do not send it. When you get down typing it out, reread it a few times and then delete it. I started NC with her after I called her to ask her to lunch (trying this whole friend bs) and she said she would call me later that day or the next to discuss lunch. Well she didn't call and I felt like crap while waiting around for her. So if she is gonna be like this (not the kind of girl that would purposely stand someone up, when they know that they are hurting) then I do not want to talk to her. So I started NC. Earlier today I felt a real bad itch to message her and to pour my heart out. I wrote the message out and reread it a few times then deleted it. It helped me a bit because I got to express my feelings without actually pushing her. She needs her space right now and I accept that so that is why I did not send it. I'm going to work on my life now. I am not OUT of shape but I'm not in it. I think next week I'm going to start tanning/working out to improve my apperance and get a morale boost.
richardcruz Posted August 9, 2006 Posted August 9, 2006 I agree Aber. When I first started NC a month and some weeks ago I found this most benificial. I also found it really helpful to keep a daily journal (something that I never thought I would have to do). I guess it really helped me because it was an outlet for me to vent all my hurt, anger and frustration. Also, It helped me transition from having someone I could talk to and tell all to not having anyone. Working out has also really helped me too. I go to the gym 6 days out of the week and am now in the best shape of my life. Sure every now and then I think about her and it still hurts, but not as bad as before. NC, lots of writing, and the gym have been key to allowing me to heal a day at a time. Hang in there Aber. It too got the "I need time" speech so I know how you feel. Stay Strong..Stay NC. It really helps
MrPot Posted August 10, 2006 Posted August 10, 2006 Working out regularly is one of the best things you can do to overcome a breakup.
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