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general happiness and equating to ex


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My GF broke up with me a little under a year ago. Since then she has entered into a new relationship.

I took the breakup really hard and i still think about her all the time. But ive found that its completely affected my happiness. I cant really imagine a "good day"...meaning anything that would make me forget everything that happened and make me ecstatic....For example...

I dont see myself jumping up and down if i won a million dollars...if i was given a new car...if i earned a promotion to a upper management position.

None of those things make me excited. I recently had a great job offer and everyone around me was more excited than i was...it makes me come off as an ingrate and so dull. I hate it but dont know how to change the feeling.

I think about her having fun and how its not with me. I think about how Im not apart of her life and how shes fine with it. We were together for a long time and I dont seem to be missed at all.

I dont want to be like this anymore. I mean...a year is a long time to deal with this. Id like to find enjoyment in life...in every aspect and not equate it to my ex. I dont even know what it is about her that Im equating it to. Does anyone experience the same thing or have any advice? Thanks.

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