UT_longhorn Posted February 9, 2006 Posted February 9, 2006 Everyone who reads this post : Promise yourself that you will try your all to be positive and strong. The rule of this thread is that you can only post positive things. There is great power to positive thinking. Even a fake smile when applied can evoke happier thoughts. working out...get out all that stress and anger out. working out produces endorphines..a chemical associated with elation. when we break up, studies show that our endorphine levels go for a huge plunge. work out...walk...get moving you sissy and feel better! Make it a challenge to stay busy with people. Make it a game. No one can be with people 24/7, but try to minimize alone time. Social bonding helps you recover from the depression and lonliness. Here are my positive thought : My Ex leaving will make me a stronger and better man for my next woman. In time i will succeed incredibly as a person. My ex leaving me now saved me greater heartbreak than if we held on longer. If we were to be married, it would have been a nightmare. I will find a woman that brings me up as a man and not brings me down. I will become stronger...and stronger...and stronger. If I fall down, I'll get back up and push even more. I urge all of you to think positively. I realized that I've been thinking ugly and negative thoughts that were constatly brining me down. I am trying to change that. And you can change that too.
CaliGuy Posted February 9, 2006 Posted February 9, 2006 CBT. You feel how you think. You're on the right track, UT. Learn from the mistakes of the past relationship as it will set you up for success in the next. Each failure is one step closer to success. You are all good people, all loveable and all worthy. Know it. Think it. Believe it. Never believe that you are not worthy of being loved or that no one will want you because they will. But as long as you feel you are not worthy, no one else will. That's why hanging out with friends, working out and diving into hobbies is so important. Because you keep your mind focused on positive things and leave the negative things behind you. DO learn where you made mistakes, but don't dwell on them. Life is good once you realize that there will be somoone else for you and sooner than you think.
luvtoto Posted February 9, 2006 Posted February 9, 2006 But as long as you feel you are not worthy, no one else will. so true...so true. I am not feeling too positive today. Mind if I just observe?
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