Jump to content

Anyone here train their grip?

King Bowls
 Share
While the thread author can add an update and reopen discussion, this thread was last posted in over a month ago. Want to continue the conversation? Feel free to start a new thread instead!

Recommended Posts

King Bowls Established Member

King Bowls

Posted
Posted

I am a grip training enthusiast and train my grip 3x a week. I train primarily with an assortment of grippers (to train crush grip) and a punch block (to work pinch grip). My goal is to have the best crush and pinch grip on Earth. Carl Myerscough is the King.  

 Share
Go to topic listing
×
×
  • Create New...