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Anyone here train their grip?

King Bowls
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King Bowls Established Member

King Bowls

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I am a grip training enthusiast and train my grip 3x a week. I train primarily with an assortment of grippers (to train crush grip) and a punch block (to work pinch grip). My goal is to have the best crush and pinch grip on Earth. Carl Myerscough is the King.  

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