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guys with ocd brains, did muscle actually make you feel more confident?

2bittz

By 2bittz
in Physical Fitness, Health & Weight Management

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2bittz Member

2bittz

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My therapist thinks that building more muscle will make me more confident and I'm afraid he might be right considering I always find something wrong with me. Just wondering if anyone else resonates with this.

Leihla_B Established Member

Leihla_B

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Posted

It can't hurt. Why not try it and find out?

While the thread author can add an update and reopen discussion, this thread was last posted in over a month ago. Want to continue the conversation? Feel free to start a new thread instead!
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