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hi my life is a mess all i do all day long is sit in my room 24/7 playing the pc i am very depressed and have a very low self esteem and get really paranoid when i have to go out but a few months ago i was all right i dont know how the hell this has just came on to me so can anyone help me a little plz i would be most greatful for any good advice thx....:mad:

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