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Posted

Boyfriend of 4yrs and I broke up. I'm fine when I don't see him but the problem is we work together.  I only see him sometimes but when I do it stings and upsets me and sets me back emotionally. I still care about him but we just weren't the right fit for long term. It was the physical that was so strong. Any advice? 

Posted
18 minutes ago, SunnySide0418 said:

 we work together.  I only see him sometimes but when I do it stings and upsets me and sets me back emotionally.

If possible avoid him. Stay very busy socially outside of work. 

Is this the same man?:

 

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Posted

Yes it is. 

Posted

It looks like he makes his way around the office with different women. There's not much you can do but be patient with yourself and balance things out in your own life. Don't let the office ongoings/gossip and who's dating who get to you. Keep telling yourself he's out of your life. Cherish the memories but don't let anger or bitterness take over. Also focus on your work and if you can move on with your career at a better position elsewhere, consider it. 

The switch is thinking about moving forward and doing what you need to do for yourself from now on, not how to live in relation to this man. 

 

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