Dragi1016 Posted January 29, 2020 Posted January 29, 2020 So I've been NC with my Ex now for 5 weeks and getting better everyday. But I have been dreaming about her a lot . Last night I had a dream we got back together and when I woke up I felt like crap . I feel like I broke up with her just yesterday. Feel like all my progress is lost. How do I deal with these feelings and dreams?
stillafool Posted January 29, 2020 Posted January 29, 2020 It's completely normal to have dreams at some point about a lost love. I think it's just a stage in your healing. When this has happened to me I would say a prayer and ask for acceptance of the break up and healing. (((Hugs))), you'll be okay just give it more time. 4
d0nnivain Posted January 29, 2020 Posted January 29, 2020 Healing is not linear. It's two steps forward one step back. It does get better over time. Hang in there. If you haven't already, rearrange your living space & buy new sheets so everything doesn't remind you of her. 4
scooby-philly Posted January 29, 2020 Posted January 29, 2020 OP, Agreed with stillafool and d0nnivain - progress in healing isn't linear. It's like a rollercoaster ride with lots of twists and turns and ups and downs. Don't beat yourself up for feeling anything. You emotional and psychological makeup needs time to recover and that time is dependent on a ton of factors. You will do just fine if you are open to the feelings and process them and have friends/family help you learn and grow from them and the whole situation. I'm 5 months out and just yesterday good old Google sent me a daily recap from this date last year - which included some spicy pics my ex had sent me. Seeing them didn't trigger anything, but then my mind got wrapped up in the "why" because she ghosted me after almost 2 years. Of course, talking with friends and some people on here I'm back to normal because yeah, I'm 38, she's 24, I have a life, friends, career, money, etc. and she doesn't. So I don't need to feel bad. PLus, I was so totally awesome in the relationship that hey - whatever and why ever - it was on her. 2 1
TeddyBundy1993 Posted January 29, 2020 Posted January 29, 2020 I m nearly 3 months NC. And still dream about her. It's very common. And it's very bad we dont have control over it. But it's a phase only and happens quite a lot. Let it pass and dont take it seriously get going with your day you'll be fine 3
Twizzlestick Posted February 4, 2020 Posted February 4, 2020 13 months after my breakup and I still get them dreams. It sucks 1
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