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Posted
6 hours ago, wtm78 said:

a friend thinks i am an empath, does that count? 

I'm not sure I believe in such a thing (!) though I do have a 'sixth sense' myself sometimes, but look over the website; I found it very helpful. 

Know when you're over-stimulated/overwhelmed/lacking some aspect of everyday self-care. 

Another resource is Myers-Briggs Personality Typing, I found that useful to learn about years ago when I was feeling like a split personality- so gregarious and outgoing sometimes then the rest a complete introvert! I found that's common with my MBTI as they call them! It was a mother-daughter research team who came up with the model which I thought was cool 🙂

 

  • 3 weeks later...
Posted

Yes, the last time I went to a Spin Class.  

Posted

I've always felt out of place and not like everyone else.  I don't understand why people care about so many things that I find silly.  I know that's a "ME" thing but that doesn't make it any better.  I understand how you feel completely.. it's hard to put into words why I feel like an outsider, which I'm sure you understand as well.  I'm having a really bad down day today and reading that someone feels the same way as me really helped.  I do think that faking it my whole life is why I'm having so much anxiety and depression now.  A lifetime of holding everything in can drive you crazy.  I'm not sure if you're still checking on this thread but thank you for making me feel less alone.

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