Bluecheesenofleas Posted June 26, 2019 Posted June 26, 2019 I've lost allot of weight to the point of looking frail yet despite this loss in weight I still have a double chin I honestly feel this is genetic my dad had a visible double chin although he was slightly overweight. How effective are chin exercises and as I get old my skin will be looser so any form of liposuction does not provide a permanent solution?
JEG88 Posted June 27, 2019 Posted June 27, 2019 There's no evidence that chin/neck exercises help with sagging skin/double chin. You should make sure your meals are on point, and that you're drinking enough water. Both of those things - protein and hydration - are big stepping stones to ensure tighter skin.
Loveisonlyformovies Posted July 7, 2019 Posted July 7, 2019 I had a double chin even when I was anorexic, so I do believe such feature could be genetic. No exercise or diet i did could ever get rid of it. Surgery perhaps?
basil67 Posted July 7, 2019 Posted July 7, 2019 If you're looking frail, then you've lost too much weight. Speak to your doctor about both that and your chin. 1
Osho Posted July 9, 2019 Posted July 9, 2019 The neck stretches did help me. Me and my brother both have them. You have to be consistent. It will tighten up.
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