Twizzlestick Posted February 5, 2019 Posted February 5, 2019 Weever posted a link to a podcast to help us. I can’t recall what it was (perhaps he can post below). I’ve downloaded it. Any other recommendations? I’ve downloaded art of love. As been mentioned before think it’s quite female dumpee orientated. I’m a chap but find it still relaxing to listen to. Also downloaded headspace app for meditation. Seems quite relaxing. I can’t seem to mediate though. Post below any resources that helped
Ronni_W Posted February 5, 2019 Posted February 5, 2019 Twizzlestick, This was long before the invention of even the 'Walkman' -- so basically, 8-track-tape days -- but my go-to song after my first break-up was 'I Will Survive', by Gloria Gaynor. I didn't do any mushy ballads at all; nothing morose; nothing romantic. A different thing to try, for getting into your own head-space, are 'binaural beats'. YouTube has them.
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