ziggue Posted September 17, 2005 Posted September 17, 2005 This might seem like a weird question but is there any way of loosing fat on your stomach and thighs without losing weight?
Author ziggue Posted September 17, 2005 Author Posted September 17, 2005 Lol. I re read my post. Not making much sense there. .
CHAZ87 Posted September 17, 2005 Posted September 17, 2005 I don't think I make much sense either. Been awake since 0630 Friday morning. 0530 Saturday right now. A little tired.
Blackfrost Posted September 17, 2005 Posted September 17, 2005 you can lose fat by building and toning your muscles. 1lb of muscle weighs alot more then 1lb fat. So, if you get your workout regime and eating down to the level that is optimum for your body, you will lose fat and get thinner - but not see a scale change - because you'll be compensating the "scale weight loss" with muscle gain. I haven't lost a single scale pound in 6 weeks - but I have lost another inch off my waist and my bodyfat has gone down a couple more percentage points.
littlekitty Posted September 20, 2005 Posted September 20, 2005 you can lose fat by building and toning your muscles. 1lb of muscle weighs alot more then 1lb fat. So, if you get your workout regime and eating down to the level that is optimum for your body, you will lose fat and get thinner - but not see a scale change - because you'll be compensating the "scale weight loss" with muscle gain. I haven't lost a single scale pound in 6 weeks - but I have lost another inch off my waist and my bodyfat has gone down a couple more percentage points. Precise, educated and well put!!
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