rdsmm Posted August 26, 2005 Posted August 26, 2005 I've realized nothing in mylife is working. Ill elaborate later but what should I start to do to become a whole new person and forget the **** from the past. All I can do is think about the past and it drags me down. I've got no energy now. thank you
alphamale Posted August 26, 2005 Posted August 26, 2005 start doing exactly the opposite of what you've been doing in the past....
whichwayisup Posted August 26, 2005 Posted August 26, 2005 You have to learn to stay in the now. Realize the past is in the past and yes, it is part of you but doesn't have to take over and affect how your life is now. I recommend reading "The Power of Now" by Eckhart Tolle. Read in bits'n'pieces because it's alot to take in at once. Even then, you definately have to be in the 'right' frame of mind to read this book. One thing is teaches you is HOW to live and think and be in the now.
Blackfrost Posted August 26, 2005 Posted August 26, 2005 go to the gym and build yourself a new body as well as work on your mental transformation - that actually really helps heal some of the past pain that you may have. Worked wonders for the mental state I was in a few months back.
Author rdsmm Posted August 26, 2005 Author Posted August 26, 2005 Thanks alot guys, short post, but i'll be back later
Miffy Posted August 28, 2005 Posted August 28, 2005 Read a book called 'stop thinking, start living' by Richard Carlson. Makes you realise how destructive over thinking and negative thinking is. A really good book - helped me a lot.
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