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How to stop being jealous and anxious?


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Posted (edited)

Tghan ks for ur help;1

Edited by dvamein
:)
Posted
What can I do to stop being jealous and to stop having anxiety about my relationship? I trust him 100% and I know he wouldn't hurt me, but I literally cannot stop thinking these horrible things. Any help would be appreciated. Thank you!

 

You are just living out of your experience. Trust builds over time, and the longer he shows himself trustworthy to you the more you will be able to trust him.

 

The issue now is that your jealousy is driving him to either be dishonest or just not tell you things. Frankly, I would stop telling you anything about any female I interacted with. I dated a girl that was so jealous I couldn't even tell her about helping an old lady cross the street.

 

Maybe when you start to feel anxious, redirect yourself to something else. Play Pokemon Go... or something you enjoy doing that will take your mind off of the anxiety.

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