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Posted

I have Arthrosis in my hips. The pain resonates from my lower back to my thighs. Some days like today I have a hard time getting up from my office chair.

 

Some of you found a way to relieve your pain without meds?

 

Thank you,

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Posted

Wow Mercy, thank you for looking those up! I browsed the net several times but never came across yoga for hips arthrosis.

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