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Broke NC, now ex gf posts pics of her new man up =(


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Posted

I broke NC to get closure in my other thread, and although I did get what I needed but did ask about getting back together. She posts a new pic of her man up and I've been having anxiety and trouble all day at work. I need to pull it together fast because I'm fallin apart.

Posted

Delete her from social media. You're not doing NC properly if you can see her pics

  • Like 1
Posted
I broke NC to get closure in my other thread, and although I did get what I needed but did ask about getting back together. She posts a new pic of her man up and I've been having anxiety and trouble all day at work. I need to pull it together fast because I'm fallin apart.

 

 

Time to cut her loose, reset the clock, and move on.

 

It took a lot of "mental tucks" to get me through this past weekend. A mental tuck is what I personally call the process of taking a minute to tuck everything back in, when I feel like everything is coming apart.

 

You've got this.

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Posted

It's all a game, and a very immature angry one. Delete her and try to move on, if you dwell on her motives you'll go insane.

Posted
I broke NC to get closure in my other thread, and although I did get what I needed but did ask about getting back together. She posts a new pic of her man up and I've been having anxiety and trouble all day at work. I need to pull it together fast because I'm fallin apart.

 

There's no justification in that type of cruelty, imo. If I know my ex is hurting, the last thing I'll do is take measures to increase her pain, which I guess it's the logical thing to do. You need to really start NC. Block all means of contact with her, and that includes social media, which, as you can see, is a big source of pain.

Posted
I broke NC to get closure in my other thread, and although I did get what I needed but did ask about getting back together. She posts a new pic of her man up and I've been having anxiety and trouble all day at work. I need to pull it together fast because I'm fallin apart.

 

This is normal, it happened to me.

 

 

In the first few months after BU, they do that to keep you at bay, in an effort to show you their decision is final.

 

 

Rest assured but, that dynamic doesn't remain forever.

 

 

If you can find strength and go hard no-contact, in a few months things will start to equalise. And after another few months, you would have gained some (if not most) of your respect back in her eyes.

 

 

It's crucial to hold your tongue during this critical time. A few months down the line, when the dynamics start to shift, you will be very thankful you handled this tough situation so well.

  • Like 1
Posted
I broke NC

...

I've been having anxiety and trouble all day at work. I need to pull it together fast because I'm fallin apart.

Cause and effect my friend.

 

This is why you should get right back to NC and not break it again. Otherwise the same thing will happen again.

Posted

It took a lot of "mental tucks" to get me through this past weekend. A mental tuck is what I personally call the process of taking a minute to tuck everything back in, when I feel like everything is coming apart.

 

 

 

I like this imagery a lot! I do mindfulness and meditation to help when I am stressed, about relationships or anything for that matter. Trying to keep myself in the moment and not let worries steal the moments peace. I like this "tucking", Pausing to put things back in their rightful place.

Posted

You didn't break NC to get closure...you're not even close to being over her.

 

Find a new girl fast before you continue to make a fool of yourself...

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