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Posted

Hello, I've been reading many stories here for a while and decided to register and spill my experience.

So nothing special happened - I've been with a girl couple years, everything drowned to hell, no big dramas happened after that. I wanted to run as far away as possible from everything and flew from Europe to Australia. I'm living here almost 8 months now. I thought I will find some peace here. And finally after about 1,7 years I reconciled with a thought that I lost my first love. And I thought I'm gonna feel much better when this feeling will finally reach me but but.. Now all that 1.7 years I'm experiencing strong anxiety attacks with no reason, I just feeling that all the time when Im awake, when Im working, anything I do. Tried to get in contact with some girls but It seems I have no interesting about that, Im just sad all the time and feeling emptiness.

I'm pretty active person, going to the gym almost every day, going to mountains while Im not working, trying to meditate and somehow regain harmony inside but I just can't.. SO my question would be - do you think past relationship could traumatize me so bad because of everything is happening to me right now? Thank you.

Posted

Yes, I think a past relationship can do that. My hands would constantly shake, my hair fell out in clumps, I couldn't sleep, couldn't eat. I think any big emotional stress can cause problems. I guess the question is how to get over it.

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