DatingDirection Posted March 26, 2016 Posted March 26, 2016 I felt releaved after. I thought i would cry, but i felt releaved. I'm not a violent person. I don't really know why I did that? I kept thinking about some people who i've reached out to lately, and who ended up judging me, or just using me for convenience, and the more i thought about it, the more angry i got. So, i did beat up my chair. It just made me angry, and wonder what am i doing wrong to get disrespected or even worse disregarded by people. For example, I write to people, they see the message, and don't return my message. Or they respond out of the blue, and invite me out when they have no one else to go to an event with. And in the end im left with no friends, or fair weather friends.
Satu Posted March 26, 2016 Posted March 26, 2016 Good for you. When you deal with anger by expressing it in a healthy way, it leaves you feel fresh and tingly inside like a good shower. Hang onto that bat! 2
Author DatingDirection Posted March 26, 2016 Author Posted March 26, 2016 Really? I thought i was crazy for doing that. I felt like i was doing something wrong, but i must say - i feel 10x better after. 1
jen1447 Posted March 27, 2016 Posted March 27, 2016 I agree w/Satu - 'violent' exertion can be very liberating. And you're not actually doing it on anything that could suffer so it's all good. You might want to get a heavy bag or sth else tho, not sure how well your chair is made to withstand beatings. (Also while the physical exertion is good, if you keep feeling emotionally like you need to do it indefinitely, that's probably not ideal. It's def sth that you should get out of your system eventually.) 1
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