Jadedbyluv Posted February 17, 2016 Posted February 17, 2016 Ahh. So I see a therapist, and something I've been working on for the last few years has been rebuilding my self-worth and self-esteem. I have coming a long way; however, I still have insecurities and bad days. Especially when it comes to dating. Every time something ends with someone, I make it about me. I always feel like I am inadequate in some way or just not good enough. I always wonder what I could have done different or if I was better in some way then it would have worked out. Even when I really know that it has nothing to do with me or my worth, I make it about me. Does anybody have any advice on how to help with this? To stop the feelings of not being good enough?
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