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Posted

Hello, just a question.

 

Any good books about how to move on from toxic family relationships?

 

Thanks!

Posted

Someone once suggested these to me:

 

Google: "Toxic parents pdf" and "Codependent no more pdf", two excellent books available online for free. Next, go to the library and get a copy of "Families and how to survive them"

 

I haven't read either, but just a suggestion from someone.

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Posted

John Bradshaw

 

Healing the Shame that binds you.

Homecoming

Family Secrets

On the Family

 

(At least read the first one!)

 

Bob Earll - I got tired of pretending

 

 

Claudia Black

 

Jane Middleton-Moz - Shame & Guilt

 

A Gift to Myself - by Charles L. Whitfield

 

the Gifts of Imperfection - Brene Brown

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