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When you are in a negative mood or feeling "down" what do you do to feel better?

MsHopeful0208201689

By MsHopeful0208201689
in Self-Improvement and Personal Well-Being

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MsHopeful0208201689 Established Member

MsHopeful0208201689

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I've found that saying prayers and reading bible scriptures helps me. It gives me an indescribable peace and calamity.

candie13 Established Member

candie13

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I meditate - which is quite spiritual too. I read, to change my state of mind. Or I go for a run if's really bad.

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Tayla Established Member

Tayla

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ohhh roll with it! I find , shouting out random and nonsensical statements send me and others in a better frame.

 

Yell out, Plot twist! Or diapers and dew!

 

Seriously if you can't change the circumstance ya can change the attitude :)

Grumpybutfun Established Member

Grumpybutfun

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Spending time with my wife....she makes me laugh!

G

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