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Coping


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Posted

I'm ready to move on now. My gf broke up with me and said she didn't love me anymore. I know what I have to do to move on. I just wanna know what can help so i can take my mind off her and stop thinking bout her.

Posted

They always say to stop all contact. That's a good start.

 

Welcome to the club, buddy. grab some munchies, put on some good music, and just start reading. Posts everywhere of people on similar boats. Take solace in knowing that you are not alone in this gigantic world of confused people, who are all trying to find meaning in life, and in love.

 

Cheers mate. From the little time I've spent here, I can tell you, you're in a good place.

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Posted

Sorry about your breakup :( It's so hard to hear those things from someone who claimed to love us.

 

1. Start with no social media.

2. Block her number on your phone

3. Implement strict NC

4. Get to bed early for the next two weeks. Being rested makes everything so much easier. And because your mind might be racing about "whys" and "what-i f's" you can give yourself a break by using a mild over-the-counter sleep aid if that helps.

5. Pick a book to start.

6. Join a gym. Use your frustration to build your body.

7. Read and post here on LS. Reading will help you realize you're not alone and post will help you realize you have things to offer others.

 

Good luck moving forward!

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