drseuss Posted September 3, 2015 Posted September 3, 2015 For the past week my sense of well being and happiness has been really good considering I'm just under 6 weeks post break up and wasn't good for the start of it , But today when I finished work I felt like I had a bit of a comedown from it all , I didn't go to the gym and moped about a bit , I've kind of snapped out of it but it wasn't nice I'm finding I go for long periods without thinking about her now then she pops into my mind and I almost feel a little guilt because I havnt been thinking of her and a have a small wave of sadness then it goes again and I have moment where I just can't get my head around the face we haven't spoken or seen each other for 6 weeks , just seems crazy Was just wondering if anyone else gets these moment and their experience with it , apart from that I feel great most of the time it just stops me dead in my tracks when it happens 1
Oregon_Dude Posted September 3, 2015 Posted September 3, 2015 Totally normal. One step forward, two steps back. Then the next day might be two steps forward, one step back. Pretty soon you're only walking forward. 1
Satu Posted September 3, 2015 Posted September 3, 2015 Getting over a breakup isn't a linear process. It has stops and starts and detours. You'll be fine.
Maggie4 Posted September 3, 2015 Posted September 3, 2015 It's like after I had a surgery or serious injury, and it is almost healed, the pain is gone. But then once in a while, just for a moment the site hurts a bit. That's how the nervous system is, it remembers.
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