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Posted

Obviously she still has a little care to tell me happy birthday and have an amazing day. I said thank you and I'm having a great time.

 

I wanted to really do this NC strong for myself but was it bad that I replied back?

Posted

In a word?

 

Definitely.

 

(SHE didn't 'break' your NC.

 

You did.)

  • Like 2
Posted

No she didn't.

 

You did.

 

 

*No direct contact in either direction. No sending or receiving of messages. No replies. Block any means she might use to contact you.

*No indirect contact through third parties.

*De-friend or delete from all social media.

*No monitoring of her on social media.

*No 'little birds' feeding you news.

*Tell people that you don't want to know anything about what she is doing or saying.

 

 

Take care.

Posted (edited)

No Contact is a personal thing, not a team thing. She can't break your No Contact, only you can. And you did. I realize the two posters above me said the same thing, but it boggles my mind that people think No Contact is a two-person endeavor. The whole point of it is to come to grips with the situation ALONE and move forward for YOURSELF.

Edited by Simon Phoenix
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