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Posted

I guess this is more of a; I just want to write my feelings then ask for advice but I appreciate any reply.

 

I have not posted anything a good while, last August was my last post. For the most part I've been good. I've been doing great with my the NC. My last contact was last November and that was only to say Happy Birthday to her.

 

For some reason, today I feel awful. I don't know why, but I can't stop thinking of her. I've been thinking of sending her a text. I've not google stalked her nor viewed her FB page, so I'm not sure how or why these feelings are coming to surface today. I guess I'm just feeling lonely. I'm not dating anyone and I'm not sure if she is or isn't. Sorry to get all sappy...has anyone else experience feelings like this? Out of the blue- you just feel sad?

 

We've been broken up for over a year an a half. Like I said, I've been good. I haven't been thinking of her all that much, until today. :mad:

Posted

Our brains process things oddly. Rest assured, this pain is likely resulting from your mind trying to process feelings that have not yet been processed. The pain is a good thing. Carry on, the pain will fade, and be replaced with a little bit more strength.

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