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Posted

Can someone explain what these 5 stages are, I'm sure I've gone through sorrow and I'm sort of going into anger now.

 

Was just wondering what comes next.

Posted

I've never really paid much attention to the five stages and how accurate they are or not. First stage is denial. Then anger, bargaining, depression, and lastly acceptance. Not necessarily in that order, and each individual has their own intensity with each stage.

Posted

I would also add that the stages repeat randomly in washes. I'm a year NC now and still have bouts of anger. But it's nothing like a year ago. I'm not noticeably crippled by my feelings anymore.

 

Your greatest friend is Time. Trust time.

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