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Struggling today !


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Posted

Well not even a week and thought was going ok.

 

Well last 2 mornings have woke up struggling hugely.

 

Got to fight it, stay NC and heal. This is going to be one hell of a road forward.

 

Why me ?

Posted

Why me?

 

Because you aren't one of the incredibly rare people who marry their first partner and die before them.

 

Mornings were always the worst for me. In general they still are. Your best bet is likely to establish some morning routine. If it can involve exercise and/or upbeat music then all the better.

 

I'm not sure what the "not even a week" refers to (break-up or NC), but a week is the blink of an eye on the timescale of heart-break. If it has only been a week then be very kind to yourself. A week is nothing.

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Posted

Thanks Scorpio....After such a great holiday together I really thought we had fixed things. How blind I was !

 

Mornings are killing me but started in a new job section today and there for 4-6 mths I think, so hopefully take my mind of her.

 

Agree...need to get a routine going in morning, as the day travels I get better.

 

Your right too.. a week is nothing.

 

Goal...get to 7 days...then 14 days...then a month...after that who's counting.

 

Thanks for your response...much appreciated.

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Posted

Damn, I started of so well after all this. Up at 3am again, impossible to get her out of my mind.

 

Really need to dig deep...gotta stay No Contact....

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