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Weight loss fo lazy people? Possible?

IhavenoFREAKINclue

By IhavenoFREAKINclue
in Physical Fitness, Health & Weight Management

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IhavenoFREAKINclue Established Member

IhavenoFREAKINclue

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I'm lazy. Point blank. I'm guessing thats why I'm gaining weight. I'm looking for a quick and painless way to lose weight. By painless I mean excerciseless. I don't mind eating healthier. But i can't cut Wendy's cold turkey. Any advice?

tiki Established Member

tiki

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Phentermine. It severely curbs my appetite. I think I've lost a couple of pounds a week. I go back this afternoon to see the doc for my first follow-up appt.

 

Google Hoodia. I've heard it's some good stuff. :)

 

P.S. Fast food is NASTY!!! Watch "super-size me".

westernxer Established Member

westernxer

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How often do you visit Wendy's? Maybe cut down on the fries and sodas. Just do the burgers and occasional fingers in the chili.

Jtizzle Established Member

Jtizzle

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my moms is the same way. wants to lose weight, but is lazy.but she did lose ten pounds by cutting out meats. not all meats though. just pork, and beef. she eats lean chicken fish and turkey.and ALOT of green vegetables.(occasionally she'll eat a beef taco,but thats every now and then. she also reads the back of lables on everything that she eats. if it says hydrogenated or partially hydrogenated ANYTHING she doesnt eat it. thats the type of stuff that gets in ya body and stays there forever. also she takes calcium, magnesium, b6,zinc,,etc all the vitamins u can take to speed up her metabolism and promote healthy lungs and muscle for if she does come out of the lazy stage and works out.

 

but yea goin semi vegetarian so to say would help u to lose a few pounds. and yes u can eat sweets, but in moderation of course

laRubiaBonita Established Member

laRubiaBonita

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when i do coke it curbs my appitite! :D

 

i love wendy's $0.99 value menu.....which are all pretty healthy choices, side sald, baked potato.

 

 

i would say cut your caloric intake to 1200 daily, since you say you will be lazy.... a good minimum.

 

FYI~ french fries and frosties are vegitariean...yet quite unhealthy if not in moderation.

Naive Established Member

Naive

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Actually I know this man that says he lost a lot of weight on a Wendy's diet!!! I don't know if it's true but he is much skinnier now.....

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IhavenoFREAKINclue Established Member

IhavenoFREAKINclue

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Rubia...The coke diet is to expensive. I have tried that tho!

Can it be done with out exercise?

And i LOVE LOVE LOVE meat. Regular 'ol steak and beer girl!

I'm only looking to lose like 10 lbs.

I have taken diet pills and without ephedra, they dont work.

laRubiaBonita Established Member

laRubiaBonita

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Originally posted by IhavenoFREAKINclue

Rubia...The coke diet is to expensive. I have tried that tho!

Can it be done with out exercise?

And i LOVE LOVE LOVE meat. Regular 'ol steak and beer girl!

I'm only looking to lose like 10 lbs.

I have taken diet pills and without ephedra, they dont work.

 

 

cut the fat off the staeks and drink light beer! :D i miss the coke diet some days though...... :o

HokeyReligions Established Member

HokeyReligions

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Drink more cold water and force yourself to get some exercise - five minutes a day helps. Get a hula-hoop and practice with that in front of the TV; lay on the floor and do leg lifts for a few minutes; walk in a circle as fast as you can; Dieting alone does not help the the good cholesterol levels in your system---only exercise can do that, so for your health, do a little bit of exercise every day. Take the stairs each day, park at the back of the lot and walk -- you will feel better for it!

faux Established Member

faux

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If you have continued to gain weight for a while, or have been stuck at the same weight for a long time, you will most likely not be able to lose any of that weight in fat without increasing your activity level through exercising. Changing your diet for the rest of your life is one thing, but you would also have to get regular exercise.

 

I don't think losing weight is easily possible, if at all, for very lazy people. Motivation, committment and laziness do not seem to go together.

tanbark813 Established Member

tanbark813

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I thought coke made you lose weight.

Naive Established Member

Naive

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Are all of ya'll talking about the same coke???

tanbark813 Established Member

tanbark813

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Originally posted by ~Naive~

Are all of ya'll talking about the same coke???

 

I was talking about the kind featured in the movie Blow. :cool:

Naive Established Member

Naive

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Originally posted by HokeyReligions

Drink more cold water .......

 

 

What does that do?

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IhavenoFREAKINclue Established Member

IhavenoFREAKINclue

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I don't know what COLD water has to do with it but i do drink A lot of water to minimize my appetite.

BigB Established Member

BigB

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I lost 60 pounds doing weight watchers. I was hitting the gym a lot, but my mom lost a bunch doing it without exercise. Well, I guess she and my dad started going on walks more..

 

It's pretty easy, and with the points system you can still hit the steak and beer once in a while, just not as much.

organic chemistry Member

organic chemistry

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Wendy's salad is the best of all fast food chains..i think...

 

chicken BLT is the best

 

i can just eat chicken BLT salad everyday without getting bored

XNemesisX Established Member

XNemesisX

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Weight loss for lazy people?

 

Depression diet. Be really sad and depressed and you will lose weight. After my ex and I broke up 6 months ago I lost 20 pounds FAST. I went from 125 to 105 and I didn't even have to try. :laugh:

 

Ok but seriously..if you can't get extremely depressed then just chain smoke like me. You will lose weight so fast and you can still be lazy.

 

I have terrible advice! :lmao:

sweetey147 Member

sweetey147

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drink lots of water and cut down on the fries and the stuff you automatically know that is fattening and greasey. BUT the key is you can loose this weight eating healthier and less but without excercising you aren't going to be firm and such, because your really not building muscle up to help and make it look nice! ;)

  • 2 weeks later...
pinenuts Member

pinenuts

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watch for what you eat together!!! when food combines together,your stomach get mixed signals

 

therefore hard to digest. Burger with greasy fries plus soda?? big no no. If you are as lazy as you

 

say you are, then gain a little self-discipline.Cut off one item out of your diet at one time.

 

Like soda. Or no cheese or bacon in your burger. And it's very important to have a hot beverage

 

when intaking greasy items. another pointer,alcohol is nothing but sugar. it gives you multiple

 

stomach rolls and heart disease.

scarlyjones Established Member

scarlyjones

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Wendy's is tough to give up. They have awesome "finger" sandwiches. "Hands" down. When someone tells me theres one around,..I say "point" me to it. Knowing where they're located really comes in "Handy"

Hasmik Member

Hasmik

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Run, run , run...

 

 

You will get two benefits:

 

1) loss your weight

2) not be lazy anymore. :D

 

We are not born lazy, we become so. So we can also stop being so. I get up at 6 and run 30 minutes everyday. I am 30 but people think that I am 20. I was very lazy once too.

 

 

My two cents. :bunny:

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IhavenoFREAKINclue Established Member

IhavenoFREAKINclue

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Originally posted by Hasmik

Run, run , run...

 

 

You will get two benefits:

 

1) loss your weight

2) not be lazy anymore. :D

 

We are not born lazy, we become so. So we can also stop being so. I get up at 6 and run 30 minutes everyday. I am 30 but people think that I am 20. I was very lazy once too.

 

 

My two cents. :bunny:

 

What about a brisk walk....I have bad knees

Hasmik Member

Hasmik

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Originally posted by IhavenoFREAKINclue

What about a brisk walk....I have bad knees

 

Will work as well. I started with walking, then I felt like I can do more. I still combine running with walking to control my heartbeats.

 

JUST DO IT.

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