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Posted

I can't tell whether I'm not coping because of him or because I may be depressed.

 

I am getting a blood test tomorrow to check things out and I have felt this oppressive feeling for nearly a year now. I am also starting counselling this week.

 

However because of this I'm confused how I'm feeling. Everything feels awful all the time and yes I am hurting because of him but not to the same extent as my last break up. But then I feel like there's something else there that isn't right, especially when I felt this feeling when we were together (it's just worse now that this has happened).

 

I am worried people won't believe me or understand what I'm feeling and blame it on the break up. My family understand and are supporting me but it's just difficult to think that this might just be me and the way I'm meant to feel. It just always feels hopeless and despairing and heavy but I know that after a break up people can feel like that too. I just don't know :(

 

I am having a really bad day today, I don't know whether that's because of him or because of this. It's hurts when I think about him but even when I'm not thinking about him it hurts. I don't know what to do to make this go away tonight as it's too much to bear, I just want to curl up in bed and cry.

Posted

When did you break up?

Posted

You can be depressed due to the break-up especially if you are vulnerable for it. Why do you want other people to understand so badly? It matters that the people around you do.

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