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PMDD on top of stress...


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Well, just found out my monthly "visitor" has arrive a bit earlier (again) than last month. Sometimes it does that and I don't know why it changes.

 

I sorta noticed that the "twins" were a bit heavier and I had slight nausea, but didn't think I'm PMSing cuz it's almost a week earlier.

 

Anywho, I don't now what to do cuz I have a lot of stress and this PMS thing just makes it worst.

 

Anyone have similar experiences, tips?

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Stress can wreak havoc on a woman's cycle, so that's possibly the culprit behind the irregular periods, Gloria. Been there.

 

Wait...AM there! I've found medicine works, with some stress management.

 

Regarding the stress and PMDD...

 

I never solved the chicken-egg aspect of the situation (is it the stress causing the mood distortion, or the

 

distortion amplifying the stress?),

 

I just know tackling the PMS part of the equation got me the best results.

 

The stress in my life isn't going anywhere. I can reduce it a bit but fully?

 

Nope, it's simply inherent in my line of work.

 

Enter medication to help with the PMS.

 

It's worked wonders.

 

I'm almost human now. :)

Edited by cerridwen
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