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It seems the darkness is fading then I'm hit with it all over again!!!


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Posted

Anytime I seem to be getting over my ex something pops up unexpectedly which sets me back into the dark first few weeks.. It's been since January 1st and the lat two weeks seem brighter but then during the nights it hits me and hurts worse than ever, I've asked him to never contact me again which I regret as he's the only person I want to talk to. What can I do I never want to feel this pain again and the happy couples i see around me I actually pity them for they have this pain waiting for them, it's unbearable my mind is fixated on this guy and I can't see it ever going away?

Posted

It's natural. They come in waves. Nothing you're going through is unique. There's at least 40 million other people that have felt that. Just remember that. Time heals, and when you hit that sweet spot, it's grand.

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Posted

It really has not been that long that you are NC. I am NC coming up on 4 months, and only this past week have I not been hit with the pain every day. It does get better, don't be hard on yourself, what you are gong through is normal. You must let yourself grieve, and it is a process. The process is different for everyone, it lasts for differing anounts of time and intensity. Don't worry...you will heal.

Posted

Look at it this way; the darkness lifts temporarily, that's good right?

 

I know you get triggers which set you back, but it's still progress. Be proud of that. It's an arduous journey, but you'll get there.

 

One thing I have found with time; is that when the darkness hits, it's less severe, and it becomes easier to 'snap yourself out of it'.

 

You're going to be happy again, just remember that.

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