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Can't get rid of this sadness...


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MisUnderstood1

Lately I can't stop feeling sad. This incredible sadness and loneliness, I can't get rid of them. I can't stop crying. I act like I'm okay but on the inside I am just tired, so overwhelmed. I've started going gray too; I've some gray strands now. It doesn't run in the family. My parents started going gray in their 50s. I'm not strong enough to handle this life and I need peace. It seems the only way I would ever attain it is through death. Now there're things I could do and I was trying one method but stopped myself because I kept thinking about my parents. They will be so sad, I can't leave them like that and I don't want them to blame themselves. But there's the idea of a note. At least they'll know I thought of them. I feel bad for my heart; the things I've put it through. I no longer have the strength nor will to live. I feel like I'm just floating about. I'm so tired and can't cope anymore.

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Please don't give up. I know you're struggling and in agony right now, but keep going.

 

Have you been to a therapist? Have you tried to change things you didn't like about your life to try and improve it?

 

Living with perpetual sadness can bring anyone to their knees, so I'm very sorry you are going through such hell. There are ways to improve it and find the peace and happiness you are looking for. In fact, there are many, many ways. Don't give up, just keep searching.

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I am very sorry to hear what you are going through right now. But please don't give up. Some may not even have the choice to live, let alone expressing how they are feeling.

 

Have you spoken to anyone - friends, family, professional help?

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Please seek help and support, via your parents or gp.

 

I feel lonely a lot, I understand how it can erode your sense of self. You have to reach out, have to exhaust all options. Please reach out.

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