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Posted (edited)

Has anyone tried tapping as a healing method?

 

If so, did you find it helpful?

 

Goggle "What Is Tapping And How Can I Start Using It?"

Edited by a LoveShack.org Moderator
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Posted
Has anyone tried tapping as a healing method?

 

If so, did you find it helpful?

 

Goggle "What Is Tapping And How Can I Start Using It?"

I did the first few months, it was recommended to me by my therapist. It helped me when my thoughts got stuck in a loop. I made me feel less strained in my head and it enabled me to focus a bit onto other things.

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