SethDamien Posted January 17, 2015 Posted January 17, 2015 I hate the way my body works against me... I KNOW my ex gf and my officemate is dating tonight, and i want to sleep! Everytime im thinking how ecstatic they are tonight with each other, my heart just tortures me and beats excessively which is preventing me from having a restful mind before sleep. My genes have Hypertension and this anxiety is not helping at all... My mind is telling me i shouldnt care, let them date, kiss, f**k, whatever. I know im better than this... 1 year should have been enough for me to move on, but my heart is beating too much for me to sleep (literally). I guess this should be posted in a health forum, but just curious... Any fellow forumers with hypertension who knows how to alleviate this? im desperate.
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