Jackson37 Posted November 6, 2014 Posted November 6, 2014 Just wanted to see everyone else's thoughts on this. I have been using it to heal from my ex gf of 2 years. We broke up almost a year ago and I noticed the more consistent I am, the better I heal and as I drift away from meditating the more thoughts of her consume me. For those that don't meditate, please try! Specifically try this one: https://www.youtube.com/watch?v=4vgKzXdwtRE It teaches you to detach yourself from your thoughts. To see them as merely "secretions of the thinking mind". It teaches you not to get carried downstream of your thoughts and shows how thoughts can multiple rapidly if you feed them. Please give it a try it has helped me tremendously and I hope it can do the same for you! 1
Seeker12 Posted November 6, 2014 Posted November 6, 2014 Just to add, for those who follow a religion, well i do, i find certain religious and remembrances cause and create ease for the heart, its really helped me a lot.
amaysngrace Posted November 6, 2014 Posted November 6, 2014 You can't seal the gap in your heart for another person. You can only transform it. Send that space love instead of focusing on the fact that there is a space. Wish her well in your heart. 1
Recommended Posts