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Day one (a much better 'day one' this time!)

Day.One

By Day.One
in Physical Fitness, Health & Weight Management

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Day.One Established Member

Day.One

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Day 1 of 'Couch to 5k', successfully completed. No paramedics, no 'blues and two's', no oxygen required! Not even someone shouting "CLEAR!" over my lifeless twitching body.

 

 

(was only 20 minutes though.)

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cerridwen Established Member

cerridwen

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And how was Day Two?

 

"Sitting is the new smoking." I heard that phrase last night and couldn't agree more.

So, good for you for setting such a goal.

Keep us updated!

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Day.One Established Member

Day.One

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And how was Day Two?

 

"Sitting is the new smoking." I heard that phrase last night and couldn't agree more.

So, good for you for setting such a goal.

Keep us updated!

 

Day two went OK. Harder as my upper thighs were not used to running. I do a lot, A LOT, of walking/hiking, hundreds of miles a year. But running is new.

 

 

 

And i've got a streaming cold, so running or swimming last night. Early night and big dose of Nyquil instead.

Edited by Day.One
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