sharksfan218 Posted August 12, 2014 Posted August 12, 2014 Hey guys, So we ended up breaking up was mutual just need some help because I am sad but it is for the better.. I Deleted all my social media and really don't want to see what they are up to if they moved on etc. Sometimes I fall into the trap of checking and it always sets me back just need help from people who are going through the breakup and how to actually get over them.. Biggest thing I think is not checking there social media I need help with this and support
Pendragon Posted August 12, 2014 Posted August 12, 2014 Welcome to LS and I'm sorry you're going through the hurt right now. I assume that even though the break-up may have been close to mutual, you were still closer to being the dumpee. You are completely right in that social media stalking is a self-destructive behavior and it's a good thing you have already taken the step to remove him/her. Make sure to block all sources of communication as well. Start no-contact if you haven't already and begin the healing process by moving on in your life. Take the time out to treat yourself better, spend time with friends, pick up hobbies/interests, change your physique (swapping out your wardrobe, going to the gym, haircut, etc), develop your career, and meet new people. With time comes acceptance, and with acceptance comes happiness. The sooner you embrace your hurt, the sooner you'll start recovering. You should take a look at TaraMaiden's NC guide if you're unfamiliar with NC: http://www.loveshack.org/forums/breaking-up-reconciliation-coping/breaks-breaking-up/470829-all-new-2014-no-contact-guide
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