maybenot Posted August 11, 2014 Posted August 11, 2014 It is my exes birthday today. I have managed to deal with continuing seeing his facebook updates, until today, so I somehow found the strength to delete him. There has not really been any ill feeling between us and our break up was down to wanting different things from life (ie kids) but I think I have been a lot more effected by it than he has. Although he initially totally broke down and was signed off work and put on anti depressants, he seems to be moving on now quite easily and I just still feel so devastated. I also do not think he has been very fair to me post break and has refused to see me in person, yet messages me at least twice a week to see how I am and what I am up to. I just don't get it really. Seeing friends writing all this happy stuff and wishing him well on his birthday was just too much for me to bear today, so I deleted him. I feel a bit like I am regretting it now, although I am sure it is probably for the best. Please someone tell me this will feel better, because at the moment i feel as bad as I did when we first broke up (which was just over 2 months ago now) 1
Raena Posted August 11, 2014 Posted August 11, 2014 Deleting the ex from fb was something you probably should have done in the beginning... but it's ok that you didn't. You recognize now that it's not helping you to move on and that's a big step. The next step is to stop responding when you get a text from him.
travelbug1996 Posted August 12, 2014 Posted August 12, 2014 Trust me its best to cut all ties when you break up with someone. Your feelings are raw and you don't need a constant reminder that causes pain. You have to cut all contact and heal. I'm going through the same thing. One day at a time.
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