mac25 Posted July 10, 2014 Posted July 10, 2014 Whenever I am tempted to break NC I read the following: The Rules Revisited: The Importance of Silence After a Break Up You should focus on point #4. By employing NC you are exercising your agency! It allows us to feel in control in a circumstance that is seemingly out of your control ie a breakup. By employing NC you are conserving your dignity and self-worth. That in itself is liberating and empowering. Every time I feel like slipping up I read this and it brings me back down to earth. Breakups have to be dealt with logically and with perspective. Side note : ignore the bits about getting them back. It wont work. This is for you. Good luck! Everyday gets easier! 1
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