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I have broken up with my partner of 5 years, 3 weeks ago. He left his job etc to move in with me but after living with him, I had become very unhappy with the situation

him drinking too much,daily and binging at weekends to the point of oblivion lazy around the house

staying at ex's (children's mother) on four or so occasions, after they'd got drunk together, even though he knew this caused me some anxiety.

Verbally abusive at times

Violent when drunk on a few occasions

Friends, family and close people associated with me not wanting him to be with me at social gathering because of his behaviour when drunk.

 

There are so many factors to add but this is just the main things. I think mainly I am missing the good times we had, who I hoped he would be, the dreams we had planned together etc etc. I feel like I am stupid for missing someone who has caused me a lot of worry and pain through the relationship and wish I could snap myself out of it but in my darker moments I just can't. I am good at being proactive /exercise etc etc.. but I still feel sad.. any help/support would be great.

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