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Posted

Dear all,

 

I am going through a breakup. I think in writing this I will achieve to things: wealth of experienced voices and cathartic for me.

 

So, I know my ex is seeing someone new. She lives around the corner and I know now the guy has been coming over. Can't bear to see them, if and when I do. What hurts is that only two weeks ago did she ring me for a booty call.

 

Still love her, she broke it off and I am simply an emotional wreck at the moment. Can't eat, sleep or concentrate on work. Absolute devastation.

 

I feel pathetic, lost and isolated.

 

There are two scenarios I am dreading:

1) Bumping into her on her own

2) Bumping into her with her boyfriend.

 

We go to the same university and we have mutual friends.

 

PLEASE GIVE ME PRACTICAL ADVICE ON HOW AND WHAT I CAN DO SO I REGAIN MY CONFIDENCE AND INTEGRITY.

 

For the record have deleted her off Facebook (this happened long time ago) and deleted her number, emails and photos.

 

cheers

 

thanks

Posted

Practical but not pleasant, at least for now, don't hang out with the mutual friends.

 

Also practical, a lot of people including me are doing it: the gym. While it's not a miracle cure, it does help a lot (mentally and physically).

 

You may already be enrolled in a gym. To change your mind you can go to the movies (I love movies), do the Meet Up group thing (I did), volunteer (the Food bank will give you a new perspective on life), go on a vacation if you're lucky enough to have family in another state/city, cross something off your bucket list (like skydiving, if that's your thing), etc..

 

Goal is to change your mind. It might turn into something a lot better than you expected, and boosts your confidence as well.

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