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What is the normal amount of time for anger to pass?


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Posted

I'm totally over my ex. I don't want to have personal convo's with him any longer , I don't miss him any longer, I don't even want to be friends with him anymore.

I just don't like him as a person anymore and I can't help it. He's done me so wrong and treated me so crappy that I just don't like his whole being anymore.

 

He keeps contacting me, keeps telling me I'm acting out of pride and I do want to be in contact with him and he misses me yadada. He thinks we both did each other wrong (which is of course always the case, no one is perfect) but he forgets to mention how he manipulated me, gaslighted me, pushed and pulled me emotionally. He just doesn't want to acknowledge.

 

So each time he sends me a message because I don't pick up my phone, and he starts telling me stuff, I reply automatically with the first thing that comes to my mind. Which is usually that I don't like his personality or that I don't find him funny anymore so he should stop trying, or that I'm over it so he should move on.

 

I notice that I'm still very angry with him! When will I be able to stay calmer than calm (because I am calm in my responses), but I mean like indifferent?

I want to be totally ''zen'' about it and forgive and let go. letting go I did, forgiving I did too, but somehow I'm still angry at his ignorance. Any ideas how long this will take?

Posted

Why are you still in contact with him?

 

I would suggest if he angers you so much and you dislike his personality, then you should leave him in the past. Block him, change your number, do whatever it takes to get rid of him.

 

Anger like this isn't going to go away anytime soon, so the sooner you never hear from him again the sooner you can start living the rest of your life. Eventually after a long time you just won't care anymore.

Posted

Ignore and block.

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Posted

Yes should block...until my anger is gone at least. I just want him to see his ignorance he's sooo blind, it upsets me so much that a person can be this blind!!

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