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How to overcome your bad days


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Posted (edited)

Everybody has bad days. I know I miss my ex on some days and it gets me down.

 

What I do to overcome this, depends on what time I have available. For instance, if I have a:

 

1) Lots of time: Go to gym - usually bounces me out of a bad mood.

 

2) Medium amount: Watch a comedy or do some of my course.

 

3) go to a daily motivational or humour website

 

What do you do to stop thinking negatively?

Edited by learning_slowly
not allowed to quote websites
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Posted
Everybody has bad days. I know I miss my ex on some days and it gets me down.

 

What I do to overcome this, depends on what time I have available. For instance, if I have a:

 

1) Lots of time: Go to gym - usually bounces me out of a bad mood.

 

2) Medium amount: Watch a comedy or do some of my course.

 

3) go to a daily motivational or humour website

 

What do you do to stop thinking negatively?

 

My serenity place is to go fishing .

The quite , nothing but water around me is absolutely the most peaceful feeling for me .

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