SixthSt.Girl Posted January 30, 2005 Posted January 30, 2005 I was just wondering if anyone uses GNC Hair, Skin, and Nails Formula. It's a daily vitamin with supplements like Horsetail and Biotin that are good for hair. It's supposedly one of GNC's best-sellers. I'm thinking about trying it when my One-a-Day and biotin run out. I actually started taking biotin with my multivitamin because I'm growing out my hair, but it has helped my nails more than anything - since adding biotin to my regimin, my nails have been stronger and break less easily. Our winters can make them very dry and brittle, so it's worth it for that alone. I only take 3 mg a day, and the GNC vitamins contain 833% of the dv of biotin. So, I'm thinking about uping my intake of biotin until it and my multis run out, then switching over to GNC... The only drawback I see is that they contain less folic acid and calcium than One-a-Day. I'm also wary about what I put into my body, but the only real difference is that GNC contains more biotin, which is water-soluable, so I don't worry about that. It also contains small amounts of a few other hair supplements.
Author SixthSt.Girl Posted February 21, 2005 Author Posted February 21, 2005 Originally posted by Pretty Kitty Yes they are ~AWESOME~ Do you mind expanding on that a little?
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